Nov 19, 20177 min11 focus areas to create self care ...When overwhelm kicks in it can be hard to self care… For most of us self care is something that we think of last, when things have got bad a
Oct 19, 20176 minNaughty or Nice - sugar and spice ...I was talking to my friend the other day and something came up. We were talking about the love series. Said friend turned to me and said ‘