Accepting that life will always have it's up's and down's ... (blog quickie)
Our lives ebb and flow - here you'll learn some tips on how to deal with these experiences, so you can stay in the space of calm.
Accepting that life will always have it's up's and down's ... (blog quickie)
How to Understand Grief |An Alternative Take ...
Self Love: How to deal with wounding
Why you're on an Epic Adventure!
Let yourself feel Joy - no matter what is happening...
Self Love Is ...
Mind the Gap: If your response to stress is to freeze…
The Confidence Myth
How to get through a liminal space (oh and what one is, if you didn’t know)
Release the shackles that stop you having the life of your dreams...
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Hem BA (Hons), PGCE, Reiki Master, Diploma LC
Qualified Yoga Teacher - trained in the Himalayan Yoga Tradition
(Rishikesh India)
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