Coaching/Mentoring

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You can live
A Fantastic Life
 

Do you feel blocked & stuck in a rut? Is life testing you?

You feel as if you're on a hamster wheel and You need help...

Coaching/Mentoring could be just what you need

You’re tired of where you are in life,  you feel as if you are spinning your wheels, stuck in patterns that are holding you back, your life is missing joy, self love, confidence, purpose, you are stuck in the need to be loved, to be heard, to be wanted, to make changes in your career.

 

All you want to know is how to live a happier and more harmonious life, create a new plan, start a new journey, begin to have a life in which you feel safe, nurtured loved, less tired, more able to use your new found confidence to guide you to better choices, decisions and connections

If this is you

 I would love to help 

you

Feeling Ready - Read on for further information

Or

Make a booking

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I offer four ways to work with me:

Live Zoom one-to-ones

30 minute or 1 hour sessions available

Life Coaching Mentoring/Motivational Coaching Mentoring

Spiritual Coaching Mentoring

Self Love Coaching Mentoring

2 hour Breakthrough Sessions - a fast tune up to help you to get on with it.

Gold (6 month package) & Silver (3 month package) Coaching Mentoring One-to-One Packages

Group Programmes

 I will also be running group programmes - these will be scheduled throughout the year -  (more details can be requested and will be available here nearer to the time.)

These programmes offer a more affordable way to work with me

Sign up for my newsletter or e-mail me if you want to be kept informed

In person

If you want an in person session in London, or Chelmsford Essex (uk)

Send me an e-mail in the first instance theselfloveselfcaresystem@gmail.com or call 07708 639406 (please note phone only accepts calls and texts from uk)

My approach -

I sometimes amalgamate the coaching/mentoring together after our initial 30 minute session because I can see what a client needs, we’re not one size fits all, therefore my approach  favours integration & uses all the tools at my disposal to give you a fantastic experience.   The multi-modality approach aims to help you to make changes quicker.

Working with me can help you to*

  • Feel empowered, motivated to overcome fears and step into your future

  • Remove obstacles, mindsets that you are putting in your own way

  • Dissolve anything that no longer serves you.

  • Be strong enough to take the next steps to reach desired outcomes

  • Feel empowered and motivated to overcome fears and face the future

  • Remove obstacles, mindsets and beliefs that are holding you back

  • Have an action plan to drive forward your next step

  • Be armed with tools to help you to remove behaviours that are not self loving

  • Create a self love journey so that you can have a deeper more fulfilling life

  • Heal inner pain stories

  • Develop a new found love and respect for yourself

  • Got to know your inner child & work out how to work with him or her to create a fabulous life.

*Please note the steps are dependant on the coaching style - for example in life coaching we will not be working on the self love areas.  Also I call the coaching mentoring too, because I have a wealth of experience that I will share and incorporate in sessions.

You will need to be:

Committed to the process

Ready to engage in the process

& willing to take the steps

Are you feeling ready?

Congratulations ...

Book your session with me...

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Co Workers

Spiritual Coaching/ Mentoring

Spiritual Coaching Mentoring helps you to tune into your true self and your spiritual journey.  It can also help you to drop your limitations so that you can reach your higher purpose.  Many people think that something is religious when the word spiritual is attached to it, however I work on the principle that;

 

Essentially we are all spiritual human beings....

Spiritual Coaching /Mentoring

can help with ...

 

Spiritual coaching looks to help you with patterns that are repeating over and over again.

      

  • Experiencing exhaustion and feeling as though you can’t carry on.

  • Facing spiritual dis-connection loss in your faith of life

  • Believing that you are unable to achieve your dreams

  • Feeling disconnected in your career?

  • Feeling lost or stuck in a rut

  • Experiencing a stress filled over busy life

  • Keep wondering why you are here

  • Feel as if you are not getting anywhere with your life

  • Feel trapped in your current life

  • Finding that the same problem keeps repeating over and over again in your life

  • wanting a more harmonious life (family life, relationship, friendships etc)

  • Facing confusion about what you should be doing with your life

  • Struggling with reaching your full capabilities

  • Struggling with self-doubt/fear

  • Feeling as though your to do lists are getting on top of you

  • Wanting to create a meaningful relationship

 

The fact is that this type of coaching can help with pretty much any area of your life because spirituality encompasses the whole of who you are. 

Life Coaching /Motivational Coaching

What Life Coaching  is and how can it help you?

Life coaching is a method that a coach uses to help a client to achieve their goals and dreams.   It can be used in virtually any area of life whether it’s in your personal or professional life.  Because life coaching is goal directed it can help you regardless of where your obstacles are. 

In the coaching process we will look at your specific goals and ideas – which could be to do with business, your life, relationships etc.  We will examine together what is in the way of the change you want to make.  Then I will assist you to create a course of action to help you to make your life mirror your idea.  Even if you are not sure what your idea is life coaching and the method I use can help you to find it.

‘For me it’s about asking you the right questions to create results, so that I can empower you to go and live a fantastic life.’ Hem

 

What Life Coaching can help you with:

Relationships

Stress

Anxiety

Financial

Health

Career

Not knowing what you want to do - but know there is something

As stated earlier the list is infinite, feel free to contact me if you want a hand to decide.

You will need to be:

Committed

Ready to engage in the process

Willing to take the steps

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How I deliver this to you...

For the packages we start with an initial 30 minute consultation (included in package price) to work out what you need, whether we're a good fit and I give you an intense speed coaching session where we make plans re:  which coaching style will work for you.

 

All sessions for Coaching Mentoring currently to take place via zoom.

One to One

Breakthrough Session

Silver Package

Gold Package

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I offer 30 minute and one hour coaching sessions.

A one hour one to one session with me to help you to look at any problem from a new perspective

The 30 minutes sessions are to help you to catalyse your idea or trouble spot and sometimes they're all you need.  They are also a great chance to see if we're a good fit ...

I also use initial 30 minute sessions to work out which type of coaching will fit you best...

30 minute session -£60

60 minute session  - £150

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A two hour breakthrough session is  a great way to take a deep dive.

Who are they for?

You know what you want,  you have an idea, you just need someone to help you to make the shift, it works for all the types of coaching.  Sometimes we know the problem , yet we keep running round in circles...

If this is you...

Then grab some support

2 hour breakthrough

£220

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Note all 3 month packages can be used for Self Love Coaching/Spiritual Coaching, Life Coaching & Motivational Coaching - we can work togther to decide what you need

What you will get

Package Total 6.5 hours one-to-one coaching, check in e-mails, tasks and meditation

 

All sessions are currently to take place via Zoom

*please note all sessions need to be taken within a 3 month period. 

 

All this for £550

Your ½ Year Growth Journey...

Note all 6 month packages can be used for Self Love Coaching/Spiritual Coaching & Life Coaching

The six month session coaching Package is a Growth Journey – this is to help you to make phenomenal leaps with my support, I will be there for you in whatever way you need as you help yourself to change mindset, beliefs and behaviours that hold you back

What you will get

Package Total 13 hours one-to-one coaching, check in e-mails, tasks, meditations, visualisations to create success and growth empowerment exercises.

All sessions are currently to take place via Zoom.

*please note all sessions need to be taken within a 6 month period. 

 

All this for £1000