Aug 3, 20183 minWhy a Gratitude Practice is worth it... (blog quickie)Sometimes life hits a sticky patch and I feel as if I am wading through treacle, I know that the way forward is not going to be easy.
Jun 27, 20185 min5 Writing Practices That Will Help You Heal: Happy National Writer’s Day :)Words have the power to lift us up, or communicate a message, share a story, teach something. Words are so powerful, they can emit a messag