Aug 28, 20185 minAre you sitting in toxicity?Toxic is a word that makes me cringe, however for the topic in this article, it is apt. Whether we realise it or not, we all at some point
Aug 3, 20183 minWhy a Gratitude Practice is worth it... (blog quickie)Sometimes life hits a sticky patch and I feel as if I am wading through treacle, I know that the way forward is not going to be easy.