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Are you sitting in toxicity?

Aug 28, 2018
5 min

Are you sitting in toxicity?

Toxic is a word that makes me cringe, however for the topic in this article, it is apt. Whether we realise it or not, we all at some point

Why a Gratitude Practice is worth it... (blog quickie)

Aug 3, 2018
3 min

Why a Gratitude Practice is worth it... (blog quickie)

Sometimes life hits a sticky patch and I feel as if I am wading through treacle, I know that the way forward is not going to be easy.

Featured Posts

How to practice - Seasonal Self Care

How to practice - Seasonal Self Care

Are you an emotional junkie?

Are you an emotional junkie?

Take down your life destroying walls …(blog quickie)

Take down your life destroying walls …(blog quickie)

Japanese self-relaxation technique - 5 minutes to create calm

Japanese self-relaxation technique - 5 minutes to create calm

Is the energy of your stuff getting you down???

Is the energy of your stuff getting you down???

Use this 1 Key: Be stronger when life gets the better of you… (blog quickie)

Use this 1 Key: Be stronger when life gets the better of you… (blog quickie)

1 simple word can change everything ... (blog quickie)

1 simple word can change everything ... (blog quickie)

Am I there yet??? Feeling as if you just can't make it...

Am I there yet??? Feeling as if you just can't make it...

Get ready to unleash your superpower ...

Get ready to unleash your superpower ...

Re-programme negative beliefs with this 1 simple action - blog quickie

Re-programme negative beliefs with this 1 simple action - blog quickie

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