Sep 22, 20177 minHow to curb periodic sleep deficiency and sleepless nights ...So many of us suffer from Insomnia or periodic sleep deficiency, and those who don’t are lucky, as it is one of the most debilitating experi
Sep 14, 20177 minWhen life falls apart, your relationship is in chaos and the cat’s annoying you…It is a typical human reaction to want to run away, to fall into paralysis or to fight. We do this by not facing things when they get tough,
Sep 8, 20173 minHow to accept your feelings - blog quickie ...It happens to us all when we are in pain, or going through a tough time we forget... We hunker down into the pain ... become attached to it