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So what the heck is the Hoʻoponopono technique – here’s where I tell you just what it is and how it


Ho'oponopono - self love self care

Quick Read

The Hoʻoponopono technique

I love this technique because it is rooted in the need for self love and as a self love advocate I would not be doing my duty if I did not share it.

The practice is a methodology based on the theory that the entire world that we live in, is our own creation. This is total loving responsibility and understanding that the world that we see outside of ourselves is our inner world being reflected back at us. No two people’s view of the world will be the same. Each one of us is unique.