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5 Writing Practices That Will Help You Heal: Happy National Writer’s Day :)

Jun 27, 20185 min read

5 Writing Practices That Will Help You Heal: Happy National Writer’s Day :)

Words have the power to lift us up, or communicate a message, share a story, teach something. Words are so powerful, they can emit a messag

Take down your life destroying walls …(blog quickie)

Jun 16, 20183 min read

Take down your life destroying walls …(blog quickie)

I was thinking about the walls that we put around ourselves, when I came back from one of my daily walks this week, when is it healthy to ha

Japanese self-relaxation technique - 5 minutes to create calm

Jun 2, 20182 min read

Japanese self-relaxation technique - 5 minutes to create calm

An ancient Japanese relaxation technique which is as old as the hills is known for helping to create a state of relaxation within the body.

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Full Moon in Gemini ~ Are you ready to heal?

Full Moon in Gemini ~ Are you ready to heal?

How to practice - Seasonal Self Care

How to practice - Seasonal Self Care

Are you an emotional junkie?

Are you an emotional junkie?

Take down your life destroying walls …(blog quickie)

Take down your life destroying walls …(blog quickie)

Japanese self-relaxation technique - 5 minutes to create calm

Japanese self-relaxation technique - 5 minutes to create calm

Is the energy of your stuff getting you down???

Is the energy of your stuff getting you down???

Use this 1 Key: Be stronger when life gets the better of you… (blog quickie)

Use this 1 Key: Be stronger when life gets the better of you… (blog quickie)

1 simple word can change everything ... (blog quickie)

1 simple word can change everything ... (blog quickie)

Am I there yet??? Feeling as if you just can't make it...

Am I there yet??? Feeling as if you just can't make it...

Get ready to unleash your superpower ...

Get ready to unleash your superpower ...

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