Self Care Printable... (blog quickie)
I have created a little Self Care printable for you - these are just a few of my ideas.
Of course you can add to this and create your own, these are just a few of mine...Feel free to Print it - scribble on it make changes and make it your own... Everything is changeable, solvable and doable so long as we create the space to make it happen.
Self care is something that we all deserve, to me it's eating well, sleeping well and taking care of ourselves in all the ways that we can. Making time for this is really worth it.
If you have any problems printing this - e-mail me email@example.com and I will send it to you :)
Maybe make Self Care the step that you take into the New Year to create a new direction.