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Online Zoom Yoga Class 45 min
Beginners Yoga for the body and mind.
6.55 British pounds
Zoom Online Session
Join our integrative yoga class (please note this is a weekly class). It's called integrative because the class is taught in an eclectic way. Your Instructor Hem has a yoga certification awarded by a yoga alliance accredited school situated in the foothills of the Himalayas.
The integrative modality taught in India brings all strands of yoga together and are taught in a gentle easy way. A session may include - breathwork, hatha poses, himalayan kundalini, meditation and chanting.
Give yourself the gift of this wonderful practice once a week, where you can create a space of self discovery.
All sessions take place on zoom, class links are sent out a few days before the session.